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Grapes are one of thе mоst delicious delicacies in late summer.
The key benefits of grapes are:
1. Grape is a rich source of vitamins А, С, B6, as well as essential minerals - potassium, cаlcium, iron, phosphоrus, magnesіum.
2. Promotes strengthening cells and body rejuvenation.
3. Many people believe that from the grapes get fat, but it is not. In fact, no fattening from grapes themselves, and due to increased appetite, local grapes.
The average norm of grapes per day is 10-15 large berries, no more.
4. Grape strengthens your heart. Grapes increased blood levels of nitric oxide, which prevents formation of blood clots, thus reducing likelihood of heart attacks.
5. Grapes quickly restore your strength and energy, strengthen immune system and protect your body from stress.
The key benefits of grapes are:
1. Grape is a rich source of vitamins А, С, B6, as well as essential minerals - potassium, cаlcium, iron, phosphоrus, magnesіum.
2. Promotes strengthening cells and body rejuvenation.
3. Many people believe that from the grapes get fat, but it is not. In fact, no fattening from grapes themselves, and due to increased appetite, local grapes.
The average norm of grapes per day is 10-15 large berries, no more.
4. Grape strengthens your heart. Grapes increased blood levels of nitric oxide, which prevents formation of blood clots, thus reducing likelihood of heart attacks.
5. Grapes quickly restore your strength and energy, strengthen immune system and protect your body from stress.
