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I have to admit - I've got perfect body.
I know most girls say that but then back home they keep being depressed of their imperfections, when I just eating all food they can only dream of. So first star get my parents for giving me such brilliant metabolism.
Long years of free callisthenics, Taekwondo, modern dance classes get the second star in my recipe.
All these things actually aren't the most major components.
Persistence, persistence and once again persistence!
Don't promise to yourself, don't give any tips to others (everybody doesn't give a **** anyway, really, no one is interested unless you are real fitness model), just go and DO. Like Nike.
