When I do not have the energy and the mood I find rest in the arts. Often I go out into the fresh air and paint. I draw with paints, crayons, markers, it does not matter with what. The main thing is that on paper you can represent your mood. And very often, when the mood is bad - you choose dark colors, but when it’s good-bright. Even in psychology, there is such a thing as art therapy. So when I need relaxation - I draw!