To maintain your body is quite hard work. Requires great perseverance and time. For me is very important to be carefully what i eat, but sometimes i can not control my appetite so i have to practice more. I go to the gum three times a week, i make combination of aerobics an fitness and also i visit Zumba. I love zumba because i love to dance ! ! The only problem i have is that i am a chocolate fanatic and i can't put an end