edlimのブログ

Avatar

Follow your heart - finding purpose in your life and work.

Sharing my thoughts after re-reading Chapter 3, 4, and 5 of the book as above-titled.
  • Beliefs
Our life is a prefect reflection of our beliefs.
Those beliefs we hold within ourselves determine the quality of our life.
We need to be aware of what helpful and harmful beliefs are instilled within and how they limit or impact us.
When we change our deepest beliefs about our world, the change would reshape our thoughts and actions.
With constant practice to review, instill and use the right beliefs, ou…
全て読む
翻訳する: 英語 オリジナルを表示
ak10 avatar
ak10 2017年05月01日

True, it is created first in mind then in reality.

edlim avatar
edlim 2017年05月02日

Thanks for dropping by) ak10 

もしくはコメントを残す
Avatar

Day 10 - 2 of 2.

Lifestyle
  • #readbook
  • #goal
My thoughts after re-reading chapter 2 of "Follow your heart- finding purpose in your life & work" by Andrew Matthews:
  1. By laying the right cause(s) we'll receive the effect(s) accordingly- result (don't usually happen overnight) requires adequate effort and patience;
  2. By succeeding in small game(s) could we move on towards bigger game(s);
全て読む
翻訳する: 英語 オリジナルを表示
もしくはコメントを残す
Avatar

Day #9 - Saturday

Hello,
Edwin reporting my day 9 of week 2.
Sport
  • #morningexercises - 30 pushups;
  • #pullinstomach - 30 reps.;
  • #eyesexcercises - done using videos in day 7.
Food
  • #drinkwater - target 2 liters - left 1;
  • #non-carbonated - Milo again as my other replacement for coffee. I'll enjoy my green tea tomorrow.
Lifestyle
  • #meditate - with prayers;
全て読む
翻訳する: 英語 オリジナルを表示
edlim avatar
edlim 2017年04月22日

+1 kg to 60.

edlim avatar
edlim 2017年04月22日

should be a kg of muscle coming back ;)

FXRabbit avatar
FXRabbit 2018年01月21日

lol edlim 

FXRabbit avatar
FXRabbit 2018年01月21日

When we start to exercise regularly after a long break, our body fluid weight goes up as more water gets stored than normal. :)

もしくはコメントを残す