Community
Blog
romantie's Blog

romantie's Blog

Avatar

Day 17: Relax When Needed

romantie Posted 22 Apr.  in #Food #Lifestyle #DukascopyMarathon #Readbook #Steamedfood
It was a busy week. Lots of work, lots of business meetings, lots of stress and lots of sports, so I am taking this Saturday to fully relax and spend just with myself & my own thoughts doing the things that I adore and that bring me happiness and piece.
In fact, we don't just relax because it's fun. We relax to improve our mental and physical health, to "take a break" from the routine and go back on track to being fully effective and action-driven. We all know: life can get pretty full on someti…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

2 Comments
ForexAlyoum avatar
ForexAlyoum 23 Apr.

Yes , it is goo

romantie avatar
romantie 23 Apr.

ForexAlyoum  thank you for the support! :)

orto leave comments
Avatar

Day 12: Dance Baby, Dace

romantie Posted 17 Apr.  in #Food #Lifestyle #DukascopyMarathon #Readbook #Steamedfood
Mondays are not very often the days which I enjoy, however today (since here in Latvia we are having a day off) I dedicated the whole day to polishing a few of my latina dance moves. A bit of a pity that I don't have a video nor pictures but I promise to be a good girl and make a few next time
Morning:
Started with a fresh breakfast smoothie. 2 bananas, a glass of soymilk, a few frozen strawberries and 1/2 of lemon juice, topped with lemon zest. Tasty, fresh, sweet and nourishing plus plenty of …
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

4 Comments
samurai avatar
samurai 17 Apr.

Surely healthy and Yet yummy! I'm drooling :D

samurai avatar
samurai 17 Apr.

Morning = Nice , Afternoon = Nicer , Evening = Nicest :D

romantie avatar
romantie 18 Apr.

samurai  let's share that sandwich? :)

samurai avatar
samurai 18 Apr.

:D

orto leave comments
Avatar

Day 9: Sleeping Bauty

romantie Posted 14 Apr.  in #Food #Sport #Lifestyle #DukascopyMarathon #Tightmuscles #Readbook #Cutoutlactose
I have to admit I'm not too much a person of balance. If I work, I work to the max. If I rest, I rest to the max... I just don't know how to do it for the "medium" level, so as I go to work I try to give it all, all the time until I basically "burn out".
It's been a little more than half a year that I haven't had holidays and it doesn't seem that I am about to have any soon either. So naturally, I get tired (also, add gym and running besides my work) and yesterday was not an exception either. Fe…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

2 Comments
samurai avatar
samurai 16 Apr.

what a nice combination ! :) i think , i saw this cute plate full of Indian food consisting chickpea , aubergine , coconut milk , zucchini and rice. or maybe it was in my dream :D ;)

romantie avatar
romantie 16 Apr.

samurai shhh... don't tell anyone our secrets... :D

orto leave comments
Avatar

Day 4: Sunday With Treats

romantie Updated 9 Apr.  in #Food #Lifestyle #DukascopyMarathon #Readbook #Fruitsvegetables #Moisturize
Weekends are usually for spoiling yourself. For treating yourself mentally and physically by all sorts of means, optimal to each one of us - either having a little yummy snack that we adore, having a glass of champagne or having a slice of fat pizza while watching a funny comedy.
My weekend this time was rather filled with nourishing myself physically with lots of fruits and veggies - I've started my day with an incredibly tasty smoothie made out of bananas, rice milk and frozen cherries which k…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

5 Comments
romantie avatar
romantie 9 Apr.

Thank you for your likes, lovelies! Verona888 & verindur

mixlamix avatar
mixlamix 9 Apr.

Go go go!

romantie avatar
romantie 9 Apr.

:) will do mixlamix Training every other day

samurai avatar
samurai 9 Apr.

Well done , bravo

romantie avatar
romantie 9 Apr.

samurai thank you for encouragement!!

orto leave comments
Avatar

Day 3: Tasty Fresh Dinner + Mind Relaxation

romantie Posted 8 Apr.  in #Food #Lifestyle #DukascopyMarathon #Readbook #Sleepwell #Steamedfood
On Fridays I would usually want to treat myself a little, and normally that would be with some food. Obviously, I am not talking about diet meals and low-calorie salads, but I'm rather talking about some pizza and beer (yes, you heard me correctly, I love beer).
Committing to Dukascopy Marathon this time means slightly different Friday treats - after coming back from work I cooked a lovely stew where I used steamed veggies (aubergine, squash, onion and chickpeas, to be precise) and then cooked t…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

11 Comments
View 6 more comments
mixlamix avatar
mixlamix 9 Apr.

Recipe for the food?

romantie avatar
romantie 9 Apr.

I just put all the veggies that I had (namely, cauliflower, green beans, a bit of carrot and red bell pepper) and steamed it. Ate it along with the kidney beans as a plant-based source of protein. It was delicious!

romantie avatar
romantie 9 Apr.

Sorry, forgot to tag... :) mixlamix

mixlamix avatar
mixlamix 9 Apr.

Nice. Good luck

romantie avatar
romantie 12 Apr.

Thank you mixlamix

orto leave comments