Dukascopy Smart People Community

I LOVE RUN

Sasha_spicy Actualizado 18 Nov en #Sport #Run #Running #Miss Dukascopy 2017

I adore running in all its manifestations, with obstacles or just a distance. I've been athletics for 6 years and in the university my instructor immediately saw me as a runner) and always tries to put me in regular competitions from the university.) My last race was two weeks ago, all the girls were my age, someone more experienced, someone less. The distance was 3 km, I was Second
Я обожаю бег во всех его проявлениях, с препятствиями или просто на расстояние. Я 6 лет занималась легкой атлетико…

Lee el artículo completo

Traducir a inglés Mostrar original

May'17 Summary

mcquak Actualizado 31 May en #Sport #Running #DukascopyMarathon

So May 2017 is over. I'm quite satisfied with the progress. Despite the fact I was sick few days and had an accident yesterday I managed to run ~180 km, so my running total in 2017 is 825 km so far (see below screenshot from my Endomondo).
I've got run 120 km with my new Salomon and I'm quite satisfied with them. They are a bit more heavy than Nike I was running with before, but Salomons are much more stable and robust in terrain/off road conditions.
And welcome Jun, I'd like to run a bit more. …

Lee el artículo completo

Traducir a inglés Mostrar original

Accident

mcquak Actualizado 30 May en #Sport #Running #DukascopyMarathon #The Sports

Today I had a little accident when I run downhill on the forest trail. It looked horrible at first sight, quite much blood, but fortunately I managed to fall "safely" suffering just flesh wounds
Please do sport Responsibly!!!!

Lee el artículo completo

Traducir a inglés Mostrar original

От сердца к сердцу / From heart to heart

Julia_Filina Publicado 22 May en #Beauty #Health #Body #Belarus #Minsk #Run #Running #Miss Dukascopy 2017

Привет, друзья!
Погода в Беларуси наладилась и я возобновила свои пробежки по утрам
После зимы, скажу я Вам, достаточно сложно снова бегать по 5 км)) Поэтому пока что я втягиваюсь)
Бег полезен тем, что оказывает благоприятное действие почти на все наши системы организма:

в первую очередь это сердце и кровеносные сосуды
дыхательная система
эндокринная система
иммунная система
пищеварительная система
нервная система и др.

Кстати, с 27 по 28 мая белорусы смогут принять участие в масштабной благотвор…

Lee el artículo completo

Traducir a inglés Mostrar original

2nd week of May progress towards 2K

mcquak Actualizado 14 May en #Sport #Running #DukascopyMarathon

Another week is over. I run ~48.2 km this week, which is slightly below my goal of 50 km for this week. Anyway I'm satisfied with the progress.
I had destroyed my Nike Air Zoom Terra Kiger 3 boots. I was thinking they last at least 1K however they "died" on ~800km.
So now I run in new Salomon Wings Pro 2. So far they seem to be much better for trails than Nike. More robust and stable in the terrain.

Lee el artículo completo

Traducir a inglés Mostrar original

1st week of May - progress towards 2000 km

mcquak Actualizado 7 May en #Sport #Running #DukascopyMarathon

Hi greetings marathoners,
I run ~35 km this week, which is not bad hovewer my personal weekly goal is 40 km, so I'll have to try run more in the next week.
So my current sum distance in 2017 is total of ~685km which is effectively 34% of the 2K goal!

Lee el artículo completo

Traducir a inglés Mostrar original

Trade with Swiss Bank

Community

Mobile apps

Related resources

Dukascopy Community

LIVE CONTESTS

Automated trading

SWFX TRADER

Miss Dukascopy

Miss Dukascopy

Código de Conducta

Have a question?

Contáctenos

Dukascopy Connect 911

Community Blog

I LOVE RUN

May'17 Summary

Accident

От сердца к сердцу / From heart to heart

2nd week of May progress towards 2K

1st week of May - progress towards 2000 km

Top bloggers

Top rated posts