Community
Blog
romantie's Blog

romantie's Blog

Avatar

Day 17: Relax When Needed

romantie Posted 22 Apr.  in #Food #Lifestyle #DukascopyMarathon #Readbook #Steamedfood
It was a busy week. Lots of work, lots of business meetings, lots of stress and lots of sports, so I am taking this Saturday to fully relax and spend just with myself & my own thoughts doing the things that I adore and that bring me happiness and piece.
In fact, we don't just relax because it's fun. We relax to improve our mental and physical health, to "take a break" from the routine and go back on track to being fully effective and action-driven. We all know: life can get pretty full on someti…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

2 Comments
ForexAlyoum avatar
ForexAlyoum 23 Apr.

Yes , it is goo

romantie avatar
romantie 23 Apr.

ForexAlyoum  thank you for the support! :)

orto leave comments
Avatar

Day 15: How do you spoil yourself?

romantie Posted 20 Apr.  in #Food #Sport #DukascopyMarathon #Tightmuscles #Steamedfood
Being a sugar junkie for a long time I’ve got to admin – damn, sugar is good. Sometimes I get those super-bad sugar craving when nearly anything that puts an extra on you looks yummy – let it be a chocolate bar, a piece of cake or anything else from that sort.
Trying to get into shape is never easy, and this time is not an exception either. To get rid of a habit of consuming foods that are both unhealthy and do not bring any benefit for my body (but pleasure) I decided to make a short list of t…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

Leave a comment
orto leave comments
Avatar

Day 12: Dance Baby, Dace

romantie Posted 17 Apr.  in #Food #Lifestyle #DukascopyMarathon #Readbook #Steamedfood
Mondays are not very often the days which I enjoy, however today (since here in Latvia we are having a day off) I dedicated the whole day to polishing a few of my latina dance moves. A bit of a pity that I don't have a video nor pictures but I promise to be a good girl and make a few next time
Morning:
Started with a fresh breakfast smoothie. 2 bananas, a glass of soymilk, a few frozen strawberries and 1/2 of lemon juice, topped with lemon zest. Tasty, fresh, sweet and nourishing plus plenty of …
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

4 Comments
samurai avatar
samurai 17 Apr.

Surely healthy and Yet yummy! I'm drooling :D

samurai avatar
samurai 17 Apr.

Morning = Nice , Afternoon = Nicer , Evening = Nicest :D

romantie avatar
romantie 18 Apr.

samurai  let's share that sandwich? :)

samurai avatar
samurai 18 Apr.

:D

orto leave comments
Avatar

Day 10: Mental Holidays

romantie Posted 15 Apr.  in #Food #Lifestyle #DukascopyMarathon #Sleepwell #Steamedfood
Happy Easter everyone!
Since here in Latvia we are enjoying 4 wonderful days off, I am using a so-needed time to refresh my mind and relax to the fullest. Keeping sports aside at this very moment I planned my days throughout, spending time with my family, reading, cooking and simply enjoying little things that make every woman happy, such as beauty procedures.
I have realized that I "burn out" very quickly (see my previous post) so I really, really needed those days off to fully relax and "rech…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

Leave a comment
orto leave comments
Avatar

Day 3: Tasty Fresh Dinner + Mind Relaxation

romantie Posted 8 Apr.  in #Food #Lifestyle #DukascopyMarathon #Readbook #Sleepwell #Steamedfood
On Fridays I would usually want to treat myself a little, and normally that would be with some food. Obviously, I am not talking about diet meals and low-calorie salads, but I'm rather talking about some pizza and beer (yes, you heard me correctly, I love beer).
Committing to Dukascopy Marathon this time means slightly different Friday treats - after coming back from work I cooked a lovely stew where I used steamed veggies (aubergine, squash, onion and chickpeas, to be precise) and then cooked t…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

11 Comments
View 6 more comments
mixlamix avatar
mixlamix 9 Apr.

Recipe for the food?

romantie avatar
romantie 9 Apr.

I just put all the veggies that I had (namely, cauliflower, green beans, a bit of carrot and red bell pepper) and steamed it. Ate it along with the kidney beans as a plant-based source of protein. It was delicious!

romantie avatar
romantie 9 Apr.

Sorry, forgot to tag... :) mixlamix

mixlamix avatar
mixlamix 9 Apr.

Nice. Good luck

romantie avatar
romantie 12 Apr.

Thank you mixlamix

orto leave comments