Hello people. Today I love to talk about the book I read of Dr. David Rapoport, MD, Director of NYU Sleep Disorders Program. He explained a lot from his book and I felt so nice to be educated by him and how he dedicating his knowledges towards achiving the free education to everyone. Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, …
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