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Check current weight

Checked my weight today morning, its 72.3 for a 162 cm height. Overweight.
Good if I can lose 10% of that.
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Übersetzen in Englische Sprache Zeige Original
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any photo?

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Cutdown sugar intake

Did not add sugar in my morning black coffee. Usually I add 2 spoons. Surprisingly I was able to drink it.
Die komplette Geschichte lesen
Übersetzen in Englische Sprache Zeige Original
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keep going!

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