Today is day of the seafood.. We will go to visit local fishermen for our new project and go to the local fish market.. It is not very romantic trip, but very useful. I like it, because I live all of my live in seaside and fishing was for me all time a small hobby. Seafood is for me important, I follow the rule - eat that what is living around you. It works in the case of the vegetables and fruits and also is important get natural power of the ocean. List of the local seafood is long here is lot of them, enough for the whales who living all time here between the islands. Moraines, tuna, marlin and so one, list is very long, 15-20 of them are very good. For every day eating are good dorado, lubina, sardines, calamary, octopus, you just must know the secrets how to make them... Local fishermen sell them really cheaply, only 2-3 EUR per kilo, but you must take them a lot and it mean that next day after fish market you must have a little party of the seafood, but this is already part of the social network, natural social network....
But seafood is really important, for strength of the bones and joints, in the hot days usually people take little more coffee to be alive and seafood is absolutely best way for recovery of minerals. Also for recovery from marathon or another long term bearing exercises. In the near future we plan make 3-4 time seafood fiesta in the month, so you are welcome, it good for health and very fun. And I recommend local method to cook fish under salt, it not makes fish salty, but make all small fish bones soft enough for eating them. In reality it is very clever...
Ok, little later little more...
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