drferre's Blog

Avatar

Come on! One day left!

One more workout to keep it off! I confess that I feel exhausted today ... we are on the final line of the finish line! Tomorrow is the big day to see if I lost weight! It was 20 intense days so far! The motivation was incredible because every day I knew I was accompanied by incredible friends in Dukascopy! My virtual friends with the same purpose! This has given me motivation to move on! Thanks to all the participants !!! I wish the best for everyone!
Die komplette Geschichte lesen
Übersetzen in Englische Sprache Zeige Original
NikaTigra avatar
NikaTigra 25 Apr.

супер

oderum Kommentare zu hinterlassen
Avatar

Training Day!

Today was spinning day !!! It's an intense workout, but I burned 380 calories. I am trying to stay within the goal of 1500 calories a day to have a loss of 1Kg per week!
At the age that I am, almost 40 years we have more difficulty than the younger people to lose weight, but with willpower we succeed!
We have 3 more days to sweat !! come on!
Die komplette Geschichte lesen
Übersetzen in Englische Sprache Zeige Original
oderum Kommentare zu hinterlassen
Avatar

Calorie burning continues

And the challenge continues! Today after feeling thinner I was able to walk a great distance !! 3.5KM !!! It was a really good day indeed!
As during the day my office took me a lot of time, by the end of the afternoon I did this excellent calorie burn !! I'm feeling fantastic!
Die komplette Geschichte lesen
Übersetzen in Englische Sprache Zeige Original
romantie avatar
romantie 19 Apr.

keep moving on!

Julia_Zhulinskaya avatar

идеально!

ForexAlyoum avatar

good luck

oderum Kommentare zu hinterlassen
Avatar

Let's lose weight and work!

As I promised I turned my office into a place to burn calories while I'm working!
It is very good to feel sweaty and at the same time make money!
The thoughts become clearer, we can reason better! Higher amount of oxygen in the brain makes us more effective!
Thank you dukascopy for the challenge !!!
YEAHHH !!! Come on! Let's sweat !!!
Die komplette Geschichte lesen
Übersetzen in Englische Sprache Zeige Original
brilliant avatar
brilliant 10 Apr.

I hope you achieve your goals.GO GO GO

kiria avatar
kiria 10 Apr.

wish you to reach your goal)

CommunitySupport avatar

cool performance!

SmErtNIK avatar
SmErtNIK 14 Apr.

Nice idea.

Viktoria_tori avatar

very good!

oderum Kommentare zu hinterlassen