How often you do YOGA? To live in harmony with oneself and the environment is the wish of every human. However, in modern times greater physical and emotional strains are constantly placed upon many areas of life.
The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga exercises have a holistic effect and bring body, mind, consciousness and soul into balance. Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, ment…
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