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Natalia_Kisenko的博客

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Tomatoes with cheese and garlic

Natalia_Kisenko 1 9月的订阅  在 #Miss Dukascopy 2015 #Food #Recipe
Hello dear friends!
I’d like to describe one of my recipes, which I sometimes use.
These excellent and delicious snacks can be prepared only in 5-10 minutes. You may serve it as a separate dish, or vegetables, or just cook with snack sandwiches.
Ingradients
  • 100 g cheese
  • 2-3 cloves garlic
  • 3 pieces of tomatoes
  • 5 spoons of mayonnaise
  • greens
Grate the cheese. Regular cheese can be replaced with processed cheese.
Peel garlic and squeeze it through a press, add it to cheese. If you wish to do …
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Natalia_Kisenko avatar
Natalia_Kisenko 5 9月

Margoshka  тоже любишь? )

Margoshka avatar
Margoshka 7 9月

конечно))я думаю нет таких людей кто не любит

Natalia_Kisenko avatar
Natalia_Kisenko 14 9月

Margoshka  :))))

Wovch avatar
Wovch 23 9月

люблю это блюдо )

Natalia_Kisenko avatar
Natalia_Kisenko 25 9月

Wovch  а что ты еще любишь?

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Benefits of grapes for your heath

Natalia_Kisenko 15 8月的订阅  在 #Miss Dukascopy 2015 #Health #Food #Healthy Food
Grapes are one of thе mоst delicious delicacies in late summer.
The key benefits of grapes are:
1. Grape is a rich source of vitamins А, С, B6, as well as essential minerals - potassium, cаlcium, iron, phosphоrus, magnesіum.
2. Promotes strengthening cells and body rejuvenation.
3. Many people believe that from the grapes get fat, but it is not. In fact, no fattening from grapes themselves, and due to increased appetite, local grapes.
The average norm of grapes per day is 10-15 large berri…
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driven avatar
driven 16 8月

I like seedless grapes.

Natalia_Kisenko avatar
Natalia_Kisenko 16 8月

driven  me too.. I have one near my home

driven avatar
driven 16 8月

Natalia_Kisenko Oh, a farm that produces seedless grapes?

WallStreet6 avatar
WallStreet6 21 8月

very interesting!

Andrew986 avatar
Andrew986 25 9月

I didn't know it

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The marzipan

Natalia_Kisenko 9 8月的订阅  在 #Miss Dukascopy 2015 #Food #Sweets
Dear friends!
Did you know the most aristocratic sweetness for long time been considered the marzipan, a delicacy based on sugar and almonds?
Today, several countries, including Italy, are fighting for the rights to be called its home. According to the Italians, it was their ancestors in the 10th century, when there was a bad year. They replaced wheat with grated almonds, later they came up with sugar added to it.
In Germany, the marzipan is mandatory meal on Christmas table.
I noticed th…
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Yulia10 avatar
Yulia10 13 8月

Никогда не доводилось пробовать

WallStreet6 avatar
WallStreet6 14 8月

I agree that marzipan and chocolate is a tasty combination

Natalia_Kisenko avatar
Natalia_Kisenko 16 8月

WallStreet6  sure :)

Andrew986 avatar
Andrew986 25 9月

tasty

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Benefits of fruits and berries

Natalia_Kisenko 26 7月的订阅  在 #Miss Dukascopy 2015 #Health #Food
Dear friends!
This blog post is about berries and fruits and their benefits for human health.
They contain plenty оf vitаmins, trace elements, minerals and antioxidants, essential to our health and longevity. Fruіts and berriеs are very nutritious, because they have a lot of organic acids, essential oils, proteins, carbohydrates, tannins, pectin and so important for the digestion of cellulose.
Since ancient times, it is valued for іts medicіnal prоperties. For those people who want to lose th…
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Natalia_Kisenko avatar
Natalia_Kisenko 3 8月

Yulia10  только утром? )

Natalia_Kisenko avatar
Natalia_Kisenko 3 8月

WallStreet6  sure

Alexander22 avatar
Alexander22 7 8月

какое разнообразие! )

Yulia10 avatar
Yulia10 13 8月

Very usefull!

Andrew986 avatar
Andrew986 25 9月

heathy food is very important thing

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Benefits of olives

Natalia_Kisenko 18 7月的订阅  在 #Miss Dukascopy 2015 #Health #Food
Olives are very complied the right balance of essential nutrients that report benefits of olives on human health. They contain large amounts of calcium and manganese, which are very positive effect on the musculoskeletal system, while maintaining its strength. Olives used to treat joint pain, it is useful to eat olives for prevention diseases of joints and connective tissues.
It is proved beneficial properties of olives to prevent formation of gallstones. A daily intake of olives is preventing …
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WallStreet6 avatar
WallStreet6 25 7月

I like them in salads and fish

Yulia10 avatar
Yulia10 27 7月

моя любимая еда!

Alexander22 avatar
Alexander22 7 8月

а какие оливки вкуснее?

Andrew986 avatar
Andrew986 25 9月

I like them very much

Aviator avatar
Aviator 25 9月

Ох как я их не люблю (

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Benefits of pineapple

Natalia_Kisenko 15 7月的订阅  在 #Miss Dukascopy 2015 #Health #Food
Good evening, dear friends!
When I visited Spain few years ago I tried to eat pineapple and liked them very much. Recently, I found out they are not only have nice sweet taste, but also is very useful for our body.
Benefits of pineapple is that it reduces blood pressure, dilutes the blood and prevent development of a number of dangerous diseases of cardiovascular system such as atherosclerosis, thrombosis, stroke and myocardial infarction.
Pineapple effective in treating arthritis, bronchitis…
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41 意见
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Natalia_Kisenko avatar
Natalia_Kisenko 21 7月

Wovch  в Испанском супермаркете видела как выбирают - и сама научилась )

vitaliani86 avatar
vitaliani86 23 7月

люблю салат с курицей и ананасом )

Wovch avatar
Wovch 23 7月

а как надо их выбирать?

Alexander22 avatar
Alexander22 7 8月

и мне тоже интересно знать )

Andrew986 avatar
Andrew986 25 9月

that's great

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Should you eat apples at night or dinner?

Natalia_Kisenko 13 7月的订阅  在 #Miss Dukascopy 2015 #Food
Hello Community!
Should you eat apples at night or dinner? To reduce weight, it is best to eat apples instead of dinner, but in moderation. This does not only contribute to improvement of your shape, but largely positive impact on skin condition. It will be more fresh, taut and youthful. There is due to pectin.
However, we should not forget that all apples contain fructose, which can be a little influence on your weight and cellulite, that’s not good. But this is only if you eat apples 2 hours…
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vitaliani86 avatar
vitaliani86 23 7月

наш фрукт! как его не любить )

Wovch avatar
Wovch 23 7月

и я о том же!

Alexander22 avatar
Alexander22 7 8月

особенно люблю шарлотку )

Andrew986 avatar
Andrew986 25 9月

good thing

Aviator avatar
Aviator 25 9月

Вкусно!

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Vitamin C

Natalia_Kisenko 9 7月的订阅  在 #Miss Dukascopy 2015 #Health #Food
Hello Community!
Vitamіns are necessary to а person every day for good performance entire body. We need every day to get vitamіn С from food. It is worth noting that this important vitamіn is constantly consumed by complex reactions in our body.
The largest percentage of vitamin С contains rosehip and the Barbаdos cherry. The daily dose can also be obtained by eating a kіwi. But vitamin С is just below the rind of the fruit, so you need to eat it with sandpaper. Needless to say, the taste is sou…
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WallStreet6 avatar
WallStreet6 13 7月

RahmanSL yes, targeted and individually projected treatments will be the future, but for now they're are still in the works.
Maybe, maybe not- some people go as far as saying that most probably one of the large pharmaceutical companies has already discovered a curing drug, but it would not be profitable for them to sell it as other drugs are taken for a much longer period of time- another conspiracy theory?

RahmanSL avatar
RahmanSL 14 7月

Yes @WallStreet6....these pharmaceutical companies want to recover the money that they have already spent on R&D and so are keeping their newer drugs to be released in the future....plus, as you said, these newer drugs are much cheaper.

Wovch avatar
Wovch 15 7月

на фруктах долго не протянешь ))

Natalia_Kisenko avatar
Natalia_Kisenko 21 7月

но они полезные

vitaliani86 avatar
vitaliani86 23 7月

вот что мне не хватает )

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12 most useful foods for people

Natalia_Kisenko 5 7月的订阅  在 #Miss Dukascopy 2015 #Health #Food
Dear Community!
The researchers evaluated usefulness of foods for presence of vitamins and minerals, as well as their ability to prevent serious diseases such as heart attack, stroke, cancer. Continuous use of these foods contributes to healthy life for many years.
The list of 12 products primarily consists of berries: raspberries, blueberries and strawberries. These berries due to the high content of antioxidants and fiber, ellagic acid (inhibits growth of tumors), no fat should be referred t…
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CharmingRimma avatar
CharmingRimma 11 7月

полезная статья!

Yulia10 avatar
Yulia10 11 7月

главное начать )))

Wovch avatar
Wovch 15 7月

а как насчет ход-дога, пиццы? )) Как можно обойтись?

Wovch avatar
Wovch 21 7月

полезно, но долго не протянешь

Natalia_Kisenko avatar
Natalia_Kisenko 21 7月

конечно, обойтись трудно!

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The sweetest fruit

Natalia_Kisenko 2 7月的订阅  在 #Miss Dukascopy 2015 #Health #Food
Champions of natural desserts in thе world are considered dates. Sugar content in thе fruit ranges from 50 to 80%.
In many countries, this amazing fruit is credited thе properties of improving health and prolonging life.
They say that there is the centenarians in China, the basis of their food serves exclusively dates. Anyway, this is a very useful product, and many nutritionists recommend use it instead of sweet.
Scientists believe that 10 dates a day are sufficient to provide daily human re…
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CharmingRimma avatar
CharmingRimma 11 7月

really?

Natalia_Kisenko avatar
Natalia_Kisenko 11 7月

CharmingRimma  yes, they are )

Wovch avatar
Wovch 21 7月

натуральная сладость!

Natalia_Kisenko avatar
Natalia_Kisenko 21 7月

но не сильно доступна )

NickSheret avatar
NickSheret 23 7月

interesting

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