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Alexana5's Blog

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Cheeseburger in your stumack

Alexana5 Posted 4 Apr.  in #Miss Dukascopy 2015 #Health #Chemistry #Fast Food #Cheesburger
Hello,Everyone!
I want to share with you this video.
I found it on youtube, this is experiment made by scientists.
And its very interesting to look.
Also, at the same time good to see, because I start a week of healthy food)
So, this experiment show us what happens when a cheeseburger is immersed in concentrated hydrochloric acid,
in other words - your stomach acid.
This is the best visual example of what happens in our stomach after absorption cheeseburger. The results of a stun!
can you beali…
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JuliaBF avatar
JuliaBF 4 Apr.

Не зря я всегда была против фаст фуда

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10 stunning things surya namaskar does to your body

Alexana5 Posted 28 Mar.  in #Miss Dukascopy 2015 #Health #Fit #Yoga #Surya Namaskar
Hello,Everyone!
Have you ever start your morning making Surya Namaskar?
I want to tell you some things about this amazing yoga exercise.
I found a good explanation about it:
1)Boosts your overall health
Incorporating the Surya Namaskar into your daily routine can make a positive difference to your life. When done correctly, it provides a complete body warm-up as well as mental awareness. The process involves taking deep breaths while doing the 12 asanas which is beneficial for one’s health.
2…
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Olga18375 avatar
Olga18375 28 Mar.

я тоже люблю в йоге это упражнение)

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Breakfast!

Alexana5 Updated 7 Mar.  in #Miss Dukascopy 2015 #Energy #Health #Breakfast #Apple #Yogurt
Hello,Everybody!

Good Morning!
What is good for happy breakfast?
In this picture is not what you thought at the first time you look at it..
This is not french fries and egg,
its an apple slides + yogurt and peach
More healthy and light.
I can't tell you that I prefer this Breakfast, but its the point to try something light and healthy.
Fruit & nut breakfast bowl, Green fritters, …
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Olga18375 avatar
Olga18375 7 Mar.

яблоко и персик?)

Alexana5 avatar
Alexana5 7 Mar.

да :) это нарезанное яблоко, йогурт и персик.

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Get fit and slim with Yoga

Copied from Internet Alexana5 Posted 4 Nov.  in #Miss Dukascopy 2014 #Health #Fit #Yoga
Hello,Everybody!
I want to carry on ) after happy BodyBuilder post )
Here is 5 poses which makes your body fit and slim too.
1. Balance pose
aim:hips and legs
Put your feet together, arms at sides. Take a step forward with the right foot,
lift up your hands over your head. Fingers should be - show up. Simultaneously, tilt and lift the left leg so that it
was aligned with the body. Stay in this position for 15-20 seconds.
Return to starting position, change the supporting leg and repeat the po…
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3 Comments
Sergej_Tomilino_2 avatar
Sergej_Tomilino_2 4 Nov.

Thanks)

tania007 avatar
tania007 5 Nov.

thank you!

JulianaJ avatar
JulianaJ 11 Nov.

Спасибо :)

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Dance like a body builder!

Alexana5 Updated 4 Nov.  in #Miss Dukascopy 2014 #Health #Fit #Bodybuilder #Self Presentation
Hello, Everybody!
I wish you to have a great mood! And motivation for make this day healthy and sporty
I watched this body builder yesterday night, and laughed,great self presentation))
Today I want to share his show with you )
I thing first minute is enough!! but he did more!
And ofcoure my favorite Bollywood dances!
ahh. Great! job!
I think it nice, that someone took this sereous show, not so sereous, and made others smile)
Anyways you see, he show all his body work in the way and dance,and…
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Sergej_Tomilino_2 avatar
Sergej_Tomilino_2 4 Nov.

I've seen it couple of years ago)

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Monday! :) Healthy start for week)

Alexana5 Posted 20 Oct.  in #Miss Dukascopy 2014 #Health #Work #Computer
Hello, Everybody!
This is one good and useful video I found today!! After I seen it, I rechecked my working place!
I know we all doing important things while using computer!
But always remember about your health and body, "it will thankful to you for this!"
Because our back is can cause us problems and pain, even you can have a headache, because of the tired back.

So this video is good, you can fix your working place and make it good for both! Your work and your body
Here is another go…
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JulianaJ avatar
JulianaJ 20 Oct.

Оо, это хорошая с силка! Спасибо! :))

Sergej_Tomilino_2 avatar
Sergej_Tomilino_2 21 Oct.

Great idea!

ceasar87 avatar
ceasar87 22 Oct.

thank you !

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What is your favorite fruit?

Alexana5 Updated 26 Aug.  in #Miss Dukascopy 2014 #Health #Life #Fruits #Water
Hello, Everybody!
Its summer, soon is coming autumn So we need to be prepared. Eat as much fresh fruits and vegetables as you can
Haha there is also platy "psychology" tests about "what the fruit you are %) Omg,
Im not bealive in such psychology tests, but anyway sometimes I like to look up some curiosity is the one of humans characters),
http://www.personalityquiz.net/foodtests/fruit.htm
So just think and count, how many fruits a day you eat? or a week?
if not much you can catch u…
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Tasty and Healthy ;)

Alexana5 Posted 3 May  in #Miss Dukascopy 2014 #Health
Yes summer is coming soon!
Im glad that sunny and warm countries exist in the world!
Here in Baltic states we have unstable weather -windy,cloudy,rainy sometimes even cold!!
And as you know if there not enough sun, people become more stressful, upset sometimes depressive.
The only way how we can help cheer up our mood and body it to eat vitamins
And you know its tasty!
This is my today dinner (after normal dinner))
I like kiwi and strawberries!
And you know what vitamins it consist?
…
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alcatraz 3 May

Afaik those fruits also are well known as "fat burners".... tasty and indeed healthy choice. ;)

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JungaBunga 18 Sep.

yamm)

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