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Day 17: Relax When Needed

romantie Publier 22 avr  dans #Food #Lifestyle #DukascopyMarathon #Readbook #Steamedfood
It was a busy week. Lots of work, lots of business meetings, lots of stress and lots of sports, so I am taking this Saturday to fully relax and spend just with myself & my own thoughts doing the things that I adore and that bring me happiness and piece.
In fact, we don't just relax because it's fun. We relax to improve our mental and physical health, to "take a break" from the routine and go back on track to being fully effective and action-driven. We all know: life can get pretty full on someti…
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2 Commentaires
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ForexAlyoum 23 avr

Yes , it is goo

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romantie 23 avr

ForexAlyoum  thank you for the support! :)

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Day 12: Dance Baby, Dace

romantie Publier 17 avr  dans #Food #Lifestyle #DukascopyMarathon #Readbook #Steamedfood
Mondays are not very often the days which I enjoy, however today (since here in Latvia we are having a day off) I dedicated the whole day to polishing a few of my latina dance moves. A bit of a pity that I don't have a video nor pictures but I promise to be a good girl and make a few next time
Morning:
Started with a fresh breakfast smoothie. 2 bananas, a glass of soymilk, a few frozen strawberries and 1/2 of lemon juice, topped with lemon zest. Tasty, fresh, sweet and nourishing plus plenty of …
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4 Commentaires
samurai avatar
samurai 17 avr

Surely healthy and Yet yummy! I'm drooling :D

samurai avatar
samurai 17 avr

Morning = Nice , Afternoon = Nicer , Evening = Nicest :D

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romantie 18 avr

samurai  let's share that sandwich? :)

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samurai 18 avr

:D

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Day 9: Sleeping Bauty

romantie Publier 14 avr  dans #Food #Sport #Lifestyle #DukascopyMarathon #Tightmuscles #Readbook #Cutoutlactose
I have to admit I'm not too much a person of balance. If I work, I work to the max. If I rest, I rest to the max... I just don't know how to do it for the "medium" level, so as I go to work I try to give it all, all the time until I basically "burn out".
It's been a little more than half a year that I haven't had holidays and it doesn't seem that I am about to have any soon either. So naturally, I get tired (also, add gym and running besides my work) and yesterday was not an exception either. Fe…
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samurai 16 avr

what a nice combination ! :) i think , i saw this cute plate full of Indian food consisting chickpea , aubergine , coconut milk , zucchini and rice. or maybe it was in my dream :D ;)

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romantie 16 avr

samurai shhh... don't tell anyone our secrets... :D

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Day 4: Sunday With Treats

romantie Mis à jour 9 avr  dans #Food #Lifestyle #DukascopyMarathon #Readbook #Fruitsvegetables #Moisturize
Weekends are usually for spoiling yourself. For treating yourself mentally and physically by all sorts of means, optimal to each one of us - either having a little yummy snack that we adore, having a glass of champagne or having a slice of fat pizza while watching a funny comedy.
My weekend this time was rather filled with nourishing myself physically with lots of fruits and veggies - I've started my day with an incredibly tasty smoothie made out of bananas, rice milk and frozen cherries which k…
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5 Commentaires
romantie avatar
romantie 9 avr

Thank you for your likes, lovelies! Verona888 & verindur

mixlamix avatar
mixlamix 9 avr

Go go go!

romantie avatar
romantie 9 avr

:) will do mixlamix Training every other day

samurai avatar
samurai 9 avr

Well done , bravo

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romantie 9 avr

samurai thank you for encouragement!!

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Day 3: Tasty Fresh Dinner + Mind Relaxation

romantie Publier 8 avr  dans #Food #Lifestyle #DukascopyMarathon #Readbook #Sleepwell #Steamedfood
On Fridays I would usually want to treat myself a little, and normally that would be with some food. Obviously, I am not talking about diet meals and low-calorie salads, but I'm rather talking about some pizza and beer (yes, you heard me correctly, I love beer).
Committing to Dukascopy Marathon this time means slightly different Friday treats - after coming back from work I cooked a lovely stew where I used steamed veggies (aubergine, squash, onion and chickpeas, to be precise) and then cooked t…
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mixlamix avatar
mixlamix 9 avr

Recipe for the food?

romantie avatar
romantie 9 avr

I just put all the veggies that I had (namely, cauliflower, green beans, a bit of carrot and red bell pepper) and steamed it. Ate it along with the kidney beans as a plant-based source of protein. It was delicious!

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romantie 9 avr

Sorry, forgot to tag... :) mixlamix

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mixlamix 9 avr

Nice. Good luck

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romantie 12 avr

Thank you mixlamix

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