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Day 17: Relax When Needed

It was a busy week. Lots of work, lots of business meetings, lots of stress and lots of sports, so I am taking this Saturday to fully relax and spend just with myself & my own thoughts doing the things that I adore and that bring me happiness and piece.
In fact, we don't just relax because it's fun. We relax to improve our mental and physical health, to "take a break" from the routine and go back on track to being fully effective and action-driven. We all know: life can get pretty full on someti…
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ForexAlyoum avatar
ForexAlyoum 23 Апр.

Yes , it is goo

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romantie 23 Апр.

ForexAlyoum  thank you for the support! :)

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Day 12: Dance Baby, Dace

Mondays are not very often the days which I enjoy, however today (since here in Latvia we are having a day off) I dedicated the whole day to polishing a few of my latina dance moves. A bit of a pity that I don't have a video nor pictures but I promise to be a good girl and make a few next time
Morning:
Started with a fresh breakfast smoothie. 2 bananas, a glass of soymilk, a few frozen strawberries and 1/2 of lemon juice, topped with lemon zest. Tasty, fresh, sweet and nourishing plus plenty of …
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samurai avatar
samurai 17 Апр.

Surely healthy and Yet yummy! I'm drooling :D

samurai avatar
samurai 17 Апр.

Morning = Nice , Afternoon = Nicer , Evening = Nicest :D

romantie avatar
romantie 18 Апр.

samurai  let's share that sandwich? :)

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samurai 18 Апр.

:D

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Day 9: Sleeping Bauty

I have to admit I'm not too much a person of balance. If I work, I work to the max. If I rest, I rest to the max... I just don't know how to do it for the "medium" level, so as I go to work I try to give it all, all the time until I basically "burn out".
It's been a little more than half a year that I haven't had holidays and it doesn't seem that I am about to have any soon either. So naturally, I get tired (also, add gym and running besides my work) and yesterday was not an exception either. Fe…
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samurai avatar
samurai 16 Апр.

what a nice combination ! :) i think , i saw this cute plate full of Indian food consisting chickpea , aubergine , coconut milk , zucchini and rice. or maybe it was in my dream :D ;)

romantie avatar
romantie 16 Апр.

samurai shhh... don't tell anyone our secrets... :D

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Day 4: Sunday With Treats

Weekends are usually for spoiling yourself. For treating yourself mentally and physically by all sorts of means, optimal to each one of us - either having a little yummy snack that we adore, having a glass of champagne or having a slice of fat pizza while watching a funny comedy.
My weekend this time was rather filled with nourishing myself physically with lots of fruits and veggies - I've started my day with an incredibly tasty smoothie made out of bananas, rice milk and frozen cherries which k…
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romantie avatar
romantie 9 Апр.

Thank you for your likes, lovelies! Verona888 & verindur

mixlamix avatar
mixlamix 9 Апр.

Go go go!

romantie avatar
romantie 9 Апр.

:) will do mixlamix Training every other day

samurai avatar
samurai 9 Апр.

Well done , bravo

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romantie 9 Апр.

samurai thank you for encouragement!!

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Day 3: Tasty Fresh Dinner + Mind Relaxation

On Fridays I would usually want to treat myself a little, and normally that would be with some food. Obviously, I am not talking about diet meals and low-calorie salads, but I'm rather talking about some pizza and beer (yes, you heard me correctly, I love beer).
Committing to Dukascopy Marathon this time means slightly different Friday treats - after coming back from work I cooked a lovely stew where I used steamed veggies (aubergine, squash, onion and chickpeas, to be precise) and then cooked t…
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mixlamix avatar
mixlamix 9 Апр.

Recipe for the food?

romantie avatar
romantie 9 Апр.

I just put all the veggies that I had (namely, cauliflower, green beans, a bit of carrot and red bell pepper) and steamed it. Ate it along with the kidney beans as a plant-based source of protein. It was delicious!

romantie avatar
romantie 9 Апр.

Sorry, forgot to tag... :) mixlamix

mixlamix avatar
mixlamix 9 Апр.

Nice. Good luck

romantie avatar
romantie 12 Апр.

Thank you mixlamix

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