Community
Blog

Community Blog

Add post
Filtered by tags:  Doyoga
Avatar

Yoga Ideas and its importance

Hashimu Posted 29 Mar.  in #Sport #DukascopyMarathon #Doyoga
How often you do YOGA? To live in harmony with oneself and the environment is the wish of every human. However, in modern times greater physical and emotional strains are constantly placed upon many areas of life.
The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga exercises have a holistic effect and bring body, mind, consciousness and soul into balance. Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, ment…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

Leave a comment
orto leave comments
Avatar

Day 13 : YOGA TiME

areesha Posted 24 Mar.  in #Sport #DukascopyMarathon #Doyoga
Hello Again !!
Thirteen-th day of the community contest.
My main challenge for today was to '' DO YOGA '' Done in the morning and feeling good !!!
Yoga has many advantages and benefits. Yoga is called as relaxation techniques for the body. It also lowers blood pressure and reduces insomnia. Moreover, increases body flexibility and protects us from conditions like arthritis and back pain. Also, many people prefer yogas over exercises and it can be performed at home without paying high fees of gy…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

2 Comments
Hashimu avatar
Hashimu 27 Mar.

great

areesha avatar
areesha 28 Mar.

=)

orto leave comments
Avatar

Marathon beginning

Gucci_gates Posted 19 Mar.  in #Food #Sport #Dancing #Diary #DukascopyMarathon #Drinkwater #Trainings #Doyoga
Beginning of my journey and my first step full body scan. It Is amazing test. Shows you many data such as body fat mass, basal metabolic rate, intracellular and extracellular water, body balance evaluation and so much more. It's great to do this test once in a while, such a helpful tool to figure out your ideal weight! Glad I got 83 out of 100 points. According reading my body mass index 21.2 which is perfectly normal and my PBF (perccent body fat) 16.1%. PBF also within normal range, however my…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

Leave a comment
orto leave comments
Avatar

Мой первый день

FlowerMe Posted 8 Mar.  in #Sport #DukascopyMarathon #Doyoga
Всем доброе утро!
Всех женщин и девушек на сайте хочу поздравитьь с прекрасным праздником 8го марта!
Желаю весеннего настроения в душе, чтобы вы всегда были любимы, а главное - простого женского счастья!
Сегодня мой первый день марафона и он совпал с праздником. Начало вроде хорошее =)
Для всех опуликую полный список моих заданий:
  1. Пить достаточное количество воды
  2. Проходить каждый день минимум 10 000 шагов
  3. Проводить больше времени с детьми
…
Read full story
Translate to English Show original

Since you are not logged in, we don't know your spoken language, but assume it is English
Please, sign in or choose another language to translate from the list.

– or –

Leave a comment
orto leave comments

Top bloggers

Blogger Posts / Likes

Top rated posts