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We are what we eat...

JuliaBF Posted 21 Set  in #Miss Dukascopy 2014 #Health #Food #Task 16
Hello Community!
I already wrote a lot about healthy way of life, useful habbits and healthy food. I really believe that we are what we eat as the more useful products we eat the more well -being we are. I'm against fast food or any other fatty food not just because it is bad for body shape but also it is harmful for health in general.
So today I did a grocery shopping and made pictures of what I bought))))))))

It is my usual shopping cart but today I missed to buy some fruits as already have en
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5 Commenti
Shekh avatar
Shekh 21 Set

humm nice shopping or intellectual shopping

JuliaBF avatar
JuliaBF 21 Set

Thanks Shekh

peachynicnic avatar
peachynicnic 22 Set

healthy baby :)

VictoriaVika avatar
VictoriaVika 26 Set

I like Nordic products as well )

JuliaBF avatar
JuliaBF 26 Set

ViktoriaVika ahahah it is all about perfect taste))))))

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Grocery Shopping is Fun!

peachynicnic Posted 18 Set  in #Miss Dukascopy 2014 #Diet #Shopping #Task 16 #Healthy #Grocery
To be honest, I love shopping so much, but not really shop in the fashion and garment boutique, but in the supermarket or wet market. I love selecting my favorite food, comparing the price, picking the fresher and comparatively larger goods. To be accurate, I like the life of being a housewife probably lol
Today I went to open market (goods are cheaper) and supermarket with my friends buying the grocery. When I stopped and stayed at the corner taking the goods out from the basket to take the pi…
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4 Commenti
Stix avatar
Stix 18 Set

Awesome ! :) :) Thanks.

cuteniki avatar
cuteniki 23 Set

good shopping list

TelisHellano avatar
TelisHellano 26 Set

You should take the peppers also:) Full of health!

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peachynicnic 27 Set

TelisHellano Sure, I love peppers :)

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What i eat...

gabythelady Posted 2 Set  in #Miss Dukascopy 2014 #Task 16
HAHHA what i eat, ow man.... i always in a battle with myself what to eat!
If i have a model job i try not to eat a lot of carbohydrates, no sweets i like to eat meat and i try to eat variate vegetables.
And than when i am done with the assignment i go eat something vet hahahah it make me feel happy haha.
A bit crazy, but i try to eat health i love to cook dinner for other people i don't like to cook for myself!
But most of the time i am to lazy and i am to late for shopping and i go eat out sid…
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3 Commenti
VictoriaVika avatar
VictoriaVika 2 Set

You are in great shape, you can eat what you want :)

Stix avatar
Stix 3 Set

Thank you ! :) :)

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gabythelady 4 Set

VictoriaVika Thanks darling <3

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There is no sincerer love than the love of food

Violett Updated 18 Ago  in #Miss Dukascopy 2014 #Task 16
Hello my dear friends,
In this post I would love to share my passion about the food.
We all eat and it would be a sad waste of opportunity to eat badly.
I love food and I love eating. In my opinion, healthy food is the food what makes you happy and keeps your body in shape. I never sat on a diet in my life because I think it is a waste of time. How cannot you eat if really want something?! For example, I am addicted to Nutella. Every time I get it, I can easily finish it with a spoon. Oh well...
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3 Commenti
Stix avatar
Stix 19 Ago

My food is light... I love that about it. I enjoy my food but I also don't like a full stomach and I don't have a large stomach to start with. I prefer small meals and lots of fruit, which is quickly digested. :) Your food looks well prepared.

Violett avatar
Violett 19 Ago

Thank you! :)

Metal_Mind avatar
Metal_Mind 8 Apr

Nuttela with a spoon i think its like normal for a lot of people. i do the same.probably will get diabetes in the process. I think they put something in it to make you eat so much even though is incredibly sweet.

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Моя шоппинг-карта My shopping card

Valeriia_Novikova Posted 16 Ago  in #Miss Dukascopy 2014 #Task 16
Я являюсь потребителем магазина натуральных продуктов под названием Бабушкин Огород.Там всегда свежие фрукты, овощи, ягоды
без химической обработки.Чтобы быть здоровым очень важно питаться экологически чистыми продуктами. Тем более, что пребывание на
свежем воздухе укрепляет иммунитет и насыщает мозг кислородом. Это особенно актуально для жителе мегалополисов, где воздух загрязнён
автомобильными выхлопами.
Из косметики я выбираю лак для ногтей M.A.G. с ароматом фруктов или ягод. Особенно мне нр…
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Food:)

1haruka1 Posted 4 Ago  in #Miss Dukascopy 2014 #Task 16
I don`t care about healthy food too much. I like milk, chocolate, sweets, cheese, yougurts, bread, caviar, zephyr. I eat fruits every day: banans, apples, pinapples, oranges. And I usually cook meat food for myself.
Also, I adore milk shakes
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Stix avatar
Stix 6 Ago

Everything healthy there... Even a few sweets are cool. :)

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What's in my shopping cart?

Alexana5 Posted 2 Ago  in #Miss Dukascopy 2014 #Task 16
Hello everybody!
If you feel hungry - please wach this ! Or if you don't know what to eat for a dinner - watch this!
I enjoyed completing this Task, and want to share it with you!
As you know I moved in Greece and first week for me was interesting, especially making research "what i can eat here"
Here is kind'a different food "new" some is not familiar, and some looking "familiar" things -yogurt, cheese, cottage cheese... has nothung common, even taste.
Greek don't have a source cream, …
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Stix avatar
Stix 4 Ago

I LOVE Hummus ! :)

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Здорове харчування

DJULICKA Updated 10 Ott  in #Miss Dukascopy 2014 #Task 16
Здорове харчування
Задля здорового і тривалого життя людина повинна мати міцний сон та свіже повітря, помірні фізичні навантаження та рухливий спосіб життя бути доброзичливою. Сюди можна додати відсутність шкідливих звичок та стресів.
Невід`ємною частиною здорового способу життя є також здорове харчування, тобто вживання корисних продуктів невеликими порціями, краще 4-5 разів на . Останній прийом їжі має бути за 2-3 години до сну. Слід зауважити, що в раціоні мають бути різноманітні продукти, я…
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Task 16. We are what we eat

OlgaPavlenko Updated 24 Lug  in #Miss Dukascopy 2014 #Task 16
В наши дни не так-то просто быть здоровым. Ведь на нас влияют многие факторы: стресс, экология и, конечно же, еда. Еда - это тот самый ¨пластилин¨, который формирует не только нашу фигуру, но и наш иммунитет. Мы живем в мире особо развитой финансово-политической системы. Системы, которой все равно на наше внутреннее и внешнее состояние. Что я имею ввиду? Например, заходя в супермаркет, можно обнаружить товары разного сорта, качества и состава. Производителю главное получить с этого выгоду. Полуф…
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Мы - то, что мы едим. Поль Брэгг

ANABEVZ Posted 22 Lug  in #Miss Dukascopy 2014 #Task 16
Не так давно познакомилась с творчеством Поля Брэгг. Это произошло не случайно, а по стечению обстоятельств, заставляющих меня отказаться от всей вредной и вкусной для всех остальных пищи. Я испробовала на себе много диет. Питалась только овощами и фруктами, пробовала голодать, только краткосрочно.
Моя логика такова: "Нужно есть, чтобы жить, а не жить, чтобы есть". Существует множество других наслаждений, не связанных с поглощением пищи. В этом сложно себя убедить, но когда организм привыкает к …
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