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Nothing better than our family!

drferre Veröffentlicht 19 Apr. in #Lifestyle #DukascopyMarathon #Timeforchildren

Today was a day dedicated once again to the family! Our family is the basis of everything ... they are the only people who love us unconditionally. The only thing we will take from this life are the good moments that are marked in our memory, that echoes for eternity.
So let's go! I did a cooking marathon here at home and our youngest son was the winner !! He made the famous "rain cookies" !!! Ahhhh today I gave myself the right to eat a candy! It was pure fun!

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Decisive week Let's work the mind!

drferre Veröffentlicht 16 Apr. in #Lifestyle #DukascopyMarathon #Timeforchildren #Readbook

End of Easter Sunday ... a day totally dedicated to the family .. lots of jokes, laughs and great moments.
Now to be able to relax nothing better than sitting in the library and doing a "mental marathon" ... when we are close to 40, mental exercise is fundamental!
At age 40 our body begins to get more tired and then we should devote enough to reading! This does very well! We should have our time for this!
Let's start next week with peace in the world!

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Family our greatest treasure

drferre Veröffentlicht 15 Apr. in #Lifestyle #DukascopyMarathon #Timeforchildren

Today was the day to hit the road! My family and I are heading for another fun adventure!
It's great to be able to spend time together with our family! The family is the most important pillar of life, without them nothing would have made sense !!
Good moments to all!

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Weekend!! YEAHHHHHHH

drferre Veröffentlicht 8 Apr. in #Food #Sport #Lifestyle #DukascopyMarathon #Glassofwater #Morningexercises #Timeforchildren

Weekend is the best opportunity to devote to children! Spending more time with family !! But let's continue the marathon and take the kids together !!
Today I decided to enter the bush! Forest!! Make a trail !! Such an adventure !!
I took the kids and went exploring! Lose a few calories needed to reach the end of 21 days with less weight !! WOW, how to walk in the middle of the forest tires!
We explored the whole trail, climbed trees! We saw fish !! And in the end we went to the aquatic pool to …

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Third day! Only green! Like the Hulk

drferre Veröffentlicht 7 Apr. in #Food #Sport #Lifestyle #Diary #DukascopyMarathon #Glassofwater #Morningexercises #Timeforchildren #Seafood

So that's it folks !! Third day and I start to feel hungry! But my lukewarm water with lemon has helped to take away my hunger
The food has been very green! Salads and fish !!!
Do you want to know who I met in the middle of my journey? HULK!!! I think I'm going to be muscular like him !!!! Well, if I do not get so strong like him, I'll at least get green from eating so much salad !!
Good moments to all !!

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Second day: Detoxify and alkalize

drferre Veröffentlicht 6 Apr. in #Food #Lifestyle #Diary #DukascopyMarathon #Glassofwater #Timeforchildren #Seafood

After a day of much meditation to be able to align my thoughts with my beginning to seek a better quality of life, I decided to take the second day of the marathon to detoxify and alkalize my body! As the Romans said: "Mens sana in corpore sano"
To do this I started the day taking a glass of lukewarm water with lemon in order to alkalize my body and eliminate my desire to eat! This has to be done in the morning without eating anything! Amazing!! It works!! You should test!

Not to get so heavy o…

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drferre's Blog

Nothing better than our family!

Decisive week Let's work the mind!

Family our greatest treasure

Weekend!! YEAHHHHHHH

Third day! Only green! Like the Hulk

Second day: Detoxify and alkalize