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How are you

Heloo all ????????????????????
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Beauty and wisdom are seldom found together . Life stail


Не так важно, как тебя ударили, - важно, как ты встал и ответил! ????
Согласны с тем, что нужно отвечать тем, кто причиняет боль, или нужно смиренно принимать удары и молчать? ДА/НЕТ ???????????????????????? лично я считаю что боль можно стерпеть только от самых близких людей и простить их. Но не часто ???? а остальным людям себя в обиду давать нельзя .
На мой взгляд, бокс - достаточно глубокий и философский вид спорта ???? Благодаря моим занятиям им, я поняла одну вещь. Не все то, что мы ХОТИМ…
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Just do it!

hello my dear followers! i want to share with you my desire!
i am in love with physical training and i do any physical exercises wherever i can find a place or time!
I CONSIDER MYSELF AS A SPORTY GIRL!!!!!
i can do 20. 3 seconds used for each squats down 1 sec, hold 1 sec in the middle than rest another sec before doing more.
THERE ARE SOME INSTRUCTIONS FROM ME
  1. Equipment
  1. Warm-up
[list=1][/list]…
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Natalia_Kisenko avatar

great!

Olga18375 avatar
Olga18375 19 June

круто конечно))) но мы же девочки. не наше это занятие тягать такие штуки))) хоть и тело потом обретает красивые формы и очертания))

RahmanSL avatar
RahmanSL 9 Jan.

...hmmm...300Lbs???....I am not sure I can do that :p...

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Help the world around you

Hello, Everybody!
) this is strange Task I think, because I don't like to film "good things" I do everyday, publish them, saying "Look what I did" )
But I also see, yes it works also for others, it creates a wave of good actions. We already seen is as "Ice bucked challenge" become a trend.
I hope that doing some good things everyday and helping others, it wouldn't be so special, but will become Normal healthy habit
So in this case I think Dukascopy did it great! to make us not "spray cold…
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JungaBunga 10 Sep.

great! this cats will miss you

JungaBunga avatar
JungaBunga 10 Sep.

or you will take them with you?

Alexana5 avatar
Alexana5 10 Sep.

i wish i could, i will miss them too, (

Sergej_Tomilino avatar

I think, they will make a move to))

Gleb_Tokarev avatar

Look what I did!

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Some People need a Push - like Tinker Bell

I got a funny nickname and started thinking about her character - Tinker Bell. She is a character from 'Peter Pan', a lovely fairy with an attitude. She speaks a language only known to fairies, often jealous of girls surrounding Peter, spoiled and vindictive. Since her body is too small, she cannot hold more than one emotion at a time.
The cuttest part is - when she sparkles you with fairy dust, magic happens. Sometimes she needs to be hit (on the head, or bottom) to make the magic come...
You h…
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seediee 11 Oct.

I believe in magic! ;)

jezz avatar
jezz 11 Oct.

I need to feel some magic again... as long as somebody doesn't hit me in the head :)

dragandj avatar
dragandj 26 Oct.

Moja drugarica Zvončica

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Music Mondays: The Block B Edition

Hey guys,
Here's another music modays. I love Block B. They're a really rough kind of rap, hip hop group. They've had a lot of troubles in the industry like not being paid for months and just having money inssues and issues with the entertainment label they worked for.
Their newest video is by their new entertainment label called seven seasons. This video and song is so different from what they've done before. This video has elements of dance and is a really different side of Block B. It's calle…
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